Weekly goals. Not daily perfection.
Choose 1–7 days a week or specific days. Reading three times a week is a real plan, too. Changes to your weekly schedule apply from the following week.
An app for Android
Small steps.
Your own rhythm.
Build habits that fit your life. Weekly goals, calm focus and progress you can see — without the pressure of a perfect daily streak.
No adsNo account required
Gentle StreaksFor Android · core features work offline
50habit suggestions
16app languages
Your data stays on your device
LESS PRESSURE. MORE ROOM FOR LIFE.
Everything you need.
At your own pace.
Your habit. Your next small step.
Start with 50 suggestions or create your own activity. Pick an icon, add your reason and a small first step. Organize your list and archive habits without losing their history.
More than a checkmark.
Glasses of water, pages or minutes of movement: choose an amount, a unit and a counter increment. Record progress a little at a time.
A nudge when you need one.
Optional reminders and home-screen widgets keep your plan in view. Mark a rest day, confirm a deletion and undo supported actions when you make a mistake.
A little room for reflection.
Write a short note, record your mood and revisit earlier entries. Make Today your own: show mood, add a daily quote or hide completed habits.
Private. Simply put.
Habits, notes and history stay on your device. No mandatory account. No ads. Export JSON backups or CSV data and restore JSON when you switch phones.
Gentle Streaks / Real screens from the app
Your day.
A little more calm.
A plan that fits
your actual week.
See what is scheduled today and what you can do flexibly this week. Record amounts, check off your habits and follow your weekly goal.
One thing.
A little space.
Choose a task, start the timer and focus on one small step. Pause or finish early whenever you need to. Pro adds sessions up to 60 minutes and rain, forest or wave sounds.
Notice how far
you have come.
Your weekly overview, activity calendar and history help you see your rhythm over time. Extended statistics are available with Pro.
Small progress.
Your kind of celebration.
Link a personal reward to a habit and a number of completed days. Record your milestones; rest does not erase the progress you have earned.
Preview screens with example data. Some features shown require Pro.
An app for Android
Features
Goals that fit your week
Read three times a week, take regular walks or make time to learn. Choose a weekly frequency or scheduled days. A break does not erase your saved history: return when you are ready and see your progress over time.
More than a checkmark
Choose from 50 habit suggestions or create your own. Track amounts such as glasses of water, pages or minutes. Use optional reminders, calendar history, notes, mood entries and home-screen widgets to keep your next step in view.
Make space for focus
Use the focus timer for reading, studying or a quiet task. Set personal rewards linked to habit milestones and record your celebrations.
Free features
Track 3 active habits, use focus sessions up to 10 minutes, record counters and notes, and export or import your data. New users can try Pro for 7 days.
Optional Pro: one-time purchase
Unlock unlimited habits, focus sessions up to 60 minutes, background sounds, light theme and color palettes, custom reminder hours and extended statistics. Pro is a one-time purchase, not a subscription. Google Play displays the current price.
Your data stays with you
Habits, notes and history are stored on your device. Export JSON backups and CSV data; restore a JSON backup when needed. There is no account-based cloud sync. Notifications are optional. See the privacy policy for details.
Free & Pro
Start for free.
Grow your own way.
A little room to get started.
- 3 active habits
- Focus sessions up to 10 minutes
- Counters, calendar and history
- Notes, mood entries and rewards
- Widgets and basic reminders
- JSON/CSV export and JSON import
Gentle Streaks Pro
More space for your own rhythm.
- Everything in Free
- Unlimited active habits
- Focus sessions up to 60 minutes
- Rain, forest and wave sounds
- Light theme and color palettes
- Custom reminder hours
- Extended statistics
Try Pro features for 7 days
One-time purchase. No subscription. Google Play shows the current price.
FAQ
A few things
worth knowing.
Do I have to check off a habit every day?
No. Choose a weekly frequency or specific days. Streaks count weeks with a completed goal. Planned rest reduces your available schedule; a break does not delete your saved history.
Does the app work offline?
Core features work offline: habits, counters, notes, history and the focus timer. Downloading the app, checking prices, buying and restoring Pro require a connection to Google Play.
What happens after the 7-day trial?
Keep using Free with 3 active habits or choose a one-time Pro purchase. There is no automatic paid subscription. History, notes, counters and exports remain accessible.
How do I move my data to a new phone?
Export a JSON backup in settings and import it on your other device. CSV is for viewing data in a spreadsheet; JSON restores your backup. There is no automatic account-based cloud sync.
How do reminders work?
Enable reminders and grant Android notification permission. They follow your habit schedule; Pro adds custom reminder hours. Delivery can depend on your phone’s battery and notification settings.
Is this an Android app?
Yes. Download Gentle Streaks from Google Play on a supported phone or tablet running Android 7.0 or later. This website introduces the app; no account registration is required.
A good moment for
your next small step.
One habit. A realistic goal. Room for real life.
Get it on Google PlayFor Android · core features work offline